Wednesday, December 21, 2011


This time of year is so challenging for weight watcher members.  The best of intentions wither away in the face of all those goodies.  Exercise your power to control your destiny.  You decide what you want to do, even when it's hard.  How about tracking today?  Try simply filling today?  Move a little more today?  Say no to treats you didn't plan for today?

Prove what you're made of today - amaze yourself!!

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